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How to Stop Grieving and Start Living
The 11 Principles of Transformation®
Ligia M. Houben, MA, FT, CGC, CPC
Grief Expert – Thanatologist
Life Transitions Coach
“If you are like me, your heart has been broken more than once. This may be due to the loss of a loved one, a divorce, a loss of health or a loss of a pet. I have experienced each one of them and I understand how difficult it is at times to face life with that void in our heart. Still…we have the power to transform this loss and change our lives.
Because I want to help you move from grief to growth, I created The 11 Principles of Transformation® which includes elements from post-traumatic growth, positive psychology, mindfulness, cognitive behavior therapy, and meaning-making approach. It is a step by step program that helps you embrace life after a loss because it goes beyond grief.”
Moving Forward Instead of Moving On
From Grief to Growth
The 11 Principles to Transform Grief and Loss
It is a SELF-PACED 12-week program that will take you step by step and helps you to embrace life after a loss, because it goes beyond grief. It helps you build resilience, empowerment, and confidence in yourself. It teaches you how to rebuild your life. Stop being stuck in your pain and open your heart to new possibilities. You’ll see changes in all areas of your life: physical, emotional, social and spiritual.
What Does The 11 Principles of Transformation® SELF-PACED Program Involve?
The 11 Principles of Transformation® self-paced program was conceived to integrate of one principle per week through a series of reflective exercises, meditations and sharing on the forum. Because this system embodies a mind-body-spirit approach, the transformation happens in all areas of your life.
This program offers you the possibility to process your grief, embrace hope, and live a more meaningful life. You will learn how acceptance can be a choice and how you can live a life with more purpose and joy.
What Will You Receive With This Program?
· Special Bonus Book: Transform Your Loss. Your Guide to Strength and Hope.
· 12 Videos with Ligia’s Guidance
· 12 Guided Meditations & Affirmations
· Principle by Principle Coaching.
· Downloadable Reflective Exercises.
· Weekly Strategies.
· Community Forum.
Loved your Seminar in Boston last Thursday. Bought your book. You are awesome and inspiring. When I heard you speak I could hear healing in your voice. Thank-You for being who you are and giving what you have to others. May you continue to be an instrument of healing to all those you encounter. Peace.
I loved the seminar and felt inspired to assist my clients in their grief and or loss. Also I was pleased to learn a lot of different strategies to help them and myself with the grief and or loss process. One way I can tell if I enjoyed a particular training was to observe if it dragged along or flew by and yours went by so fast! I could of stayed another 2 hours at your seminar….. I loved it!
I have attended many seminars and Ligia is an excellent speaker, presenter, author and educator. She has a beautiful presence; her books are amazing and I’m looking forward to ordering more! I would highly recommend her!
I want to thank you again for an inspiring and validating seminar Thursday in Savannah.
Thank you so much for a wonderful workshop today in Sherman Oaks. Your presentation on Transforming Grief and Loss was so lovely and warm and informative. You are definitely well suited for the work that you do! Thank you for spreading your heart and healing to so many.
The 11 Principles of Transformation® (Summer 2020)
Become an agent of transformation in the lives of your clients as you learn how to coach them through grief and transformation.