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How to Stop Grieving and Start Living
The 11 Principles of Transformation®
Hello, I am Ligia and I welcome you with open arms and an open heart.
If you are like me, your heart has been broken more than once. This may be due to the loss of a loved one, a divorce, a loss of health, or a loss of a pet. I have experienced each one of them and I understand how difficult it is at times to face life with that void in our heart. Still, we have the power to transform this loss and transform our lives. I say this with conviction in my heart because I recently lost my beloved mother, on June 7th, 2020. I am talking to you as a bereaved daughter and I reaffirm the value of applying these principles when facing a painful loss.
I am applying each one of them and giving myself the opportunity to heal and live with hope and love in my heart. We can choose to continue honoring our loved ones instead of continuing suffering.
Because I want to help you move from grief to growth, I created The 11 Principles of Transformation® which includes elements from post-traumatic growth, positive psychology, mindfulness, cognitive behavior therapy, and meaning-making approach. It is a step by step program that helps you embrace life after a loss because it goes beyond grief.”
Moving Forward Instead of Moving On
From Grief to Growth
The 11 Principles to Transform Grief and Loss
This SELF-PACED online course is divided into twelve weeks in a particular order to give you a path to follow. Each principle will build on the previous one to help process your grief and embrace life after a loss. It helps you build resilience, empowerment, and confidence in yourself. It teaches you how to rebuild your life. It helps you heal your pain and open your heart to new possibilities. You’ll see changes in all areas of your life: physical, emotional, social and spiritual.
What Does The 11 Principles of Transformation® SELF-PACED Program Involve?
The 11 Principles of Transformation® online self-paced program gives you the opportunity to do it a step at a time from the comfort of your home. Remember to do it in order, as it was conceived to integrate one principle per week through a series of reflective exercises, meditations and sharing on the forum. Because this system embodies a mind-body-spirit approach, the transformation happens in all areas of your life.
This program offers you the possibility to process your grief, embrace hope, and live a more meaningful life. You will learn how acceptance can be a choice and how you can live a life with more purpose and joy.
Ligia has reached thousands of people with her message of transformation. Join her and give yourself the opportunity to transform your loss and transform your life!
What Will You Receive With This Program?
· Special Bonus Book: Transform Your Loss. Your Guide to Strength and Hope.
· 12 Videos with Ligia’s Guidance
· 12 Guided Meditations & Affirmations
· Accessible 24/7 on computer, phone or tablet.
· Downloadable Tools and Reflective Exercises.
· Weekly Strategies.
· User-Friendly program site and community Forum.
Loved your Seminar in Boston last Thursday. Bought your book. You are awesome and inspiring. When I heard you speak I could hear healing in your voice. Thank-You for being who you are and giving what you have to others. May you continue to be an instrument of healing to all those you encounter. Peace.
I loved the seminar and felt inspired to assist my clients in their grief and or loss. Also I was pleased to learn a lot of different strategies to help them and myself with the grief and or loss process. One way I can tell if I enjoyed a particular training was to observe if it dragged along or flew by and yours went by so fast! I could of stayed another 2 hours at your seminar….. I loved it!
I have attended many seminars and Ligia is an excellent speaker, presenter, author and educator. She has a beautiful presence; her books are amazing and I’m looking forward to ordering more! I would highly recommend her!
I want to thank you again for an inspiring and validating seminar Thursday in Savannah.
Thank you so much for a wonderful workshop today in Sherman Oaks. Your presentation on Transforming Grief and Loss was so lovely and warm and informative. You are definitely well suited for the work that you do! Thank you for spreading your heart and healing to so many.
The 11 Principles of Transformation® (FALL 2020)
Become an agent of transformation in the lives of your clients as you learn how to coach them through grief and transformation.